So it's just about time for me to go see a counsellor at my doctor's surgery for the first time. I rang to make a private appointment a week or so ago as I know I really need some help to get past some reoccuring things. Stress. Anxiety. How I deal with them. How I respond to them. How they effect my self-image and the cycles I then go through. I am honestly terrified, my heart is beating so fast... I know it will be ok, but those old fears. Will I clam up, will I know what to say, will I sound stupid...
See, thats exactly why I am going.
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